Pregnancy is an incredible journey—filled with joy, anticipation, and plenty of physical changes. At Qi Massage & Natural Healing Spa, we understand how important it is to care for your body during this time. That’s why we offer prenatal massage, a gentle, therapeutic way to relieve discomfort, reduce stress, and support your overall well-being while preparing for baby’s arrival. Call Qi Massage today at 336-407-6644 to schedule your appointment and experience the relief your body deserves.
What Is Prenatal Massage?
Prenatal massage is a specialized form of massage therapy designed to meet the unique needs of expecting mothers. We tailor each session to your stage of pregnancy, focusing on safety, comfort, and relief. Whether you’re in your second trimester or nearing your due date, our trained therapists use modified positions and techniques to ensure a safe and soothing experience.
Benefits of Prenatal Massage
Pregnancy brings rapid changes, and with that often comes tension, swelling, and stress. Prenatal massage offers a wide range of benefits, including:
Relieving back, neck, and hip pain
As your body adjusts to carry more weight, we help release built-up tension and reduce pressure.Reducing swelling and water retention
Massage helps promote healthy circulation and lymphatic drainage to minimize puffiness in your feet, ankles, and hands.Easing stress and anxiety
The relaxing environment and calming techniques support emotional balance during a time of big transitions.Improving sleep quality
Many of our clients report deeper, more restful sleep after just one session.Enhancing circulation
Better blood flow supports both you and your growing baby with more oxygen and nutrients.
What to Expect During Your Session
When you arrive for your prenatal massage, you can expect a warm, calming space and a therapist who truly listens to your needs. We use pregnancy-safe positions, like side-lying or specially designed cushions, to ensure you’re supported throughout the session. We also tailor our pressure and techniques based on your comfort level, and we’re happy to answer any questions before or during the massage.
Is Prenatal Massage Safe?
Yes—with the right approach, prenatal massage is not only safe, but incredibly beneficial. We recommend that you wait until after your first trimester and check with your doctor or midwife before booking. Our therapists are specially trained in pregnancy massage and take every precaution to ensure your safety and comfort.
How Often Should You Book?
Massage frequency can vary based on how you’re feeling and what stage of pregnancy you’re in. Some of our clients come every 3–4 weeks early on and increase to weekly sessions as their due date approaches. We’re here to help you find a rhythm that feels right for you.
Why Choose Qi Massage & Natural Healing Spa?
At Qi Massage & Natural Healing Spa, we take pride in offering personalized care in a calm, nurturing environment. Our experienced team is specially trained in prenatal massage, and we take the time to understand your individual needs. From the moment you walk in, our goal is to support your body, calm your mind, and help you feel empowered throughout your pregnancy.
We’re honored to serve mothers-to-be throughout Winston-Salem and the surrounding areas, and we’d love to be part of your wellness journey.
Nurture Your Body—And Your Baby
Your body is doing incredible work, and it deserves intentional care. Let us help you feel your best with a safe, relaxing prenatal massage designed just for you. Call Qi Massage & Natural Healing Spa at 336-407-6644 to schedule your appointment today and take the next step toward a more comfortable, connected pregnancy.
